Talk about grass-fed and most people envision the kind of juicy steak they gave up when their doctor told them that saturated fat was bad. They are right in that grass fed meats Omaha are much healthier than those from conventionally raised animals. People like the idea of naturally-raised food from naturally-raised animals.
Consider the way most of the beef in this country is raised. Half-grown cattle are confined in crowded pens called feedlots, where they have no access to their natural pasturage. They are fed concentrated feeds - hay and grain - that make them gain weight rapidly. The feed does not contain the nutrients found in fresh, mixed grassland plants, so it's hardly surprising that the meat from these animals is low in food value.
Conventional beef is high in saturated fat, which doctors say is bad for our hearts. Pastured beef never fed grain has one-third to one-half less saturated fat. It is also, of course, lower in calories, since fat is more calorie-dense than lean meat. Lowering the saturated fat in your diet will help lower cholesterol and triglyceride levels in your blood.
Grass-fed poultry has similar health benefits. Chickens allowed to run around, peck at the ground, maybe find a bug or two, and eat as much fresh green pasture as they want are super happy compared to those confined to crowded, indoor pens. Their eggs are more nutritious, too.
Grass fed meats have more Omega-3 fatty acids. This is great for those who don't like fish. Now you can get EPA and DHA from beef and chicken. There is also something called LNA, which comes from fresh green plants that the animals consume, and CLA, both of which are almost non-existent in meat from confined animals. CLA is a fatty acid credited with helping the body digest saturated fats. No wonder conventional beef is not on the list of foods recommended for heart health.
Research shows that these nutrients help fight cancer, delay the effects of aging, protect our brains, and give us what our bodies need for optimal health. A diet rich in essential fatty acids and good protein has been shown to lessen anxiety, depression, mental health issues, and hyperactivity. People who eat pastured beef can have their red meat and their health, too.
People who prefer to eat naturally and support humane farming can also find pastured milk, eggs, and cheese. These things are great sources of protein and minerals, as well as vitamins E and C and the important fatty acids. Using your food dollars to boost your health and make the farm environment better for domestic animals is a win win situation for all.
Omaha, Nebraska, has long been known as a meat-packing center. It's name is associated with the finest meat. Look for websites that contain information about the health benefits of pastured meat and the ways to get it.
Consider the way most of the beef in this country is raised. Half-grown cattle are confined in crowded pens called feedlots, where they have no access to their natural pasturage. They are fed concentrated feeds - hay and grain - that make them gain weight rapidly. The feed does not contain the nutrients found in fresh, mixed grassland plants, so it's hardly surprising that the meat from these animals is low in food value.
Conventional beef is high in saturated fat, which doctors say is bad for our hearts. Pastured beef never fed grain has one-third to one-half less saturated fat. It is also, of course, lower in calories, since fat is more calorie-dense than lean meat. Lowering the saturated fat in your diet will help lower cholesterol and triglyceride levels in your blood.
Grass-fed poultry has similar health benefits. Chickens allowed to run around, peck at the ground, maybe find a bug or two, and eat as much fresh green pasture as they want are super happy compared to those confined to crowded, indoor pens. Their eggs are more nutritious, too.
Grass fed meats have more Omega-3 fatty acids. This is great for those who don't like fish. Now you can get EPA and DHA from beef and chicken. There is also something called LNA, which comes from fresh green plants that the animals consume, and CLA, both of which are almost non-existent in meat from confined animals. CLA is a fatty acid credited with helping the body digest saturated fats. No wonder conventional beef is not on the list of foods recommended for heart health.
Research shows that these nutrients help fight cancer, delay the effects of aging, protect our brains, and give us what our bodies need for optimal health. A diet rich in essential fatty acids and good protein has been shown to lessen anxiety, depression, mental health issues, and hyperactivity. People who eat pastured beef can have their red meat and their health, too.
People who prefer to eat naturally and support humane farming can also find pastured milk, eggs, and cheese. These things are great sources of protein and minerals, as well as vitamins E and C and the important fatty acids. Using your food dollars to boost your health and make the farm environment better for domestic animals is a win win situation for all.
Omaha, Nebraska, has long been known as a meat-packing center. It's name is associated with the finest meat. Look for websites that contain information about the health benefits of pastured meat and the ways to get it.
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When you are searching for information about grass fed meats Omaha residents can come to our web pages today. More details are available at http://getdowntoearthfoods.com/orders.html now.
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