mardi 29 mai 2018

Why You Need To Consider Including Organic Beef And Pork In Your Diet

By Arthur Bennett


In most cases, most people do not care about the type of food that the animals they are eating today are fed on. Well, maybe for your health, you need to be certain of how they are reared and what they eat. Some farmers are injecting hormones to fasten the growth of these animals in order to counter the supply gap. Such animals will have adverse effects on your health. In order to avoid this, eat Organic Beef and Pork and enjoy these benefits.

In order for the meat to be labeled as organic, the rearing process of these animals has to be checked by a government certified agent every year. Some of the things that they check are the availability of space for the animal to move freely in the grazing area. The food they eat is also checked. They should live outdoor and should not be exposed to any hormones or antibiotics.

The availability of comfortable walking space means that these animals will be walking around. As such, they will be burning any excess and unhealthy fat in their body. The meat you ingest will, therefore, have less harmful fat in comparison to other beef and pork.

The pork that you eat will have fewer health problems. Since the animals graze out in the field, they tend to develop fewer chances of contracting leg and foot diseases. These animals do not utilize any antibiotics should they get sick. As such, ingesting the meat will not stop the efficacy of various antibiotics that are meant for human consumption.

The meat you will be eating will have less or no harmful fat at all. The sensitivity of insulin in your body will be maintained at the optimum level. As such, the conversion of starch to sugar will be at the optimum. You are therefore able to keep diabetes and obesity at bay for your own good and that of the entire family.

Even with these guidelines, it is important that you buy from a reputable dealer. Some suppliers will use the opportunity to fleece money from you and sell a fake product. Check the certification symbol of the meat you buy. The rearing process and certification exercise increase the costs of operation. It is therefore only logical that their price is higher than that of other meat. Any dealer purporting to sell the two at similar prices is a con.

Organic pork and beef are important in maintaining your heart in good shape. Some of the leading causes of high blood pressure and stroke are due to blockage of arteries by harmful fats. Eating healthy fats like the omega fatty acids helps your heart to function properly. The movement of animals while grazing helps reduce these harmful fatty acids. A healthy heart is vital to ensuring that all areas including your body get constant oxygen.

The rearing process of these animals is effective to the environment. As a start, they only feed on food that is grown by nature. The area from where they eat and any grains must not be exposed to any chemicals. In avoiding using these chemicals, the soil will not be exposed to any degradation by use of excess chemicals.




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