mercredi 19 septembre 2018

Tips For Enjoying Authentic Mexican Food Houston Even When You Are On A Diet

By Amy Patterson


If you are looking to change your diet and to have more variety when it comes to meals, consider incorporating Mexican food in your diet. Even if you are on a low cholesterol diet, you can still get to enjoy these meals by taking certain steps to ensure that your diet is healthy. Here is what you can do to ensure that you enjoy authentic Mexican food Houston.

Most of these meals come loaded with lots of cheese. This means extra calories. But this does not have to be the case. You can opt to completely leave out the cheese in these meals. This is whether you are ordering at a restaurant or whether you are making your own food at home. You can opt to either use low quantities of cheese, or you can opt to use other kinds of toppers instead. For instance, you can top up with vegies or guacamole instead of cheese.

These meals tend to be quite spicy and bursting with flavor. When making your own foods, opt for whatever spices that you would like. You can experiment with different flavors to see what you like and what will work for you. For example, you can experiment with cumin, jalapenos and chili.

When you are out eating at restaurants, instead of ordering combination meals, the best thing is for you to order individual servings. When you order a combination meal, you might have a lot of food delivered to you and you might feel obligated to eat it all. Therefore just order small individual meals that you can finish without piling on the calories.

Most of the meals are fried with some being double fried. In order to stay within you calorie limits, it is best that you stay away from foods that have been fried. This means staying away from foods that are crunchy. Instead order soft foods, such as soft tortillas instead of crunchy ones. You can also opt for soft tortillas instead of ordering chips.

It might also be a good idea to order beans. The beans are full of proteins and fiber. If you are on a strict low carb diet, then you can opt not to order the rice that it comes with. Pinto beans are also a good option, as they are also flavorful.

It is best that you avoid the dips. As tasty as they are, they are also full of calories. The best option would be for you to use guacamole and salsa instead as toppings and for garnishing the meals. Even if you opt to use guacamole, it is important that you do not eat too much of it, since the calories can add up.

Alternatively, you can opt to enjoy the full Mexican experience and eat whatever you want. The key thing to keep in mind is portion control. It is okay for you to eat the fried foods, chips and sour cream, as long as you eat them in moderation. There are also many vegetarian options to choose from. Even when you substitute the foods with healthier options, they will still retain their same great taste and flavor for a great experience.




About the Author:



Aucun commentaire:

Enregistrer un commentaire