lundi 10 décembre 2018

Reasons To Buy Grass Fed Fresh Meat Lebanon NJ

By Margaret Moore


A large number of beef consumers buy grain fed meats due to the low price tag it carries. However, there are numerous disadvantages linked to consumption of meat produced by grain raised cattle. Health experts recommend consumption of grass-fed fresh meat Lebanon NJ due to the health benefits it offers. Pasture-raised animals feed on grass or foliage which leads to better quality, leanness and high nutrient density of beef.

It is tempting to purchase beef produced by grain raised cattle because it is available at cheap rates. Some people avoid beef with labels indicating they are grass fed or free range because they believe it is a marketing strategy to persuade consumers into buying expensive products. Others do not understand the difference between grain raised and pasture raised beef. Keep in mind, pasture raised cattle feed on grass their entire life, while grain-fed cattle feed on grains like soy and corn.

Animals that feed on grain are reared in concentrated animal feeding operations. The environment is very harsh, exposing animals to a variety of diseases. Confined cattle contract diseases more often compared to pasture-raised animals. Farmers usually inject antibiotics to prevent the spread of sicknesses. Hormones are widely used in animal feeding operations to promote growth faster, translating to more income after a short duration. Hormones and antibiotics present in grain raised animals is not fit for human consumption.

Buying pasture-fed beef is expensive, but the benefits of consuming naturally raised beef are worth any cost. Grass-fed beef is filled with fatty acids present in oily animals like fish. Fatty acids or omega 3 lower blood sugar levels, prevent cancer and fight depression. Omega 3 found in pasture-fed beef is three times more compared to fatty acids present in grain raised cattle.

Grain-fed beef contains large amounts of fat which lead to disorders when consumed. Animals reared in concentrated plants live in harsh conditions which contribute to stress. When an animal is stressed, it releases cortisol which changes to fats. Pasture-raised steak is rich in nutrients and low in calories because the grass is healthy and animals fed with pasture do not experience stress.

Consumption of grass-fed meats is highly recommended because it contains high levels of concentrated linoleic acid or CLA. Conjugated linoleic acid is one of the strongest nutrients required in the prevention and treatment of cancer. This nutrient also helps prevent diabetes and obesity. People who are insulin tolerant should take more of pasture-fed meat to improve blood sugar levels.

Pasture raised meats are heart friendly because they are rich in conjugated linoleic acid. CLA is believed to decrease heart disorders when consumed in large amounts. Grass-fed cows produce meat filled with fatty acids, vitamins, and antioxidants which help fight heart disorders. Therefore, it is wise to consume meats from cows reared in grasslands.

Grain fed beef is full of hormones and antibiotics which are inorganic and harmful to humans. Consuming this type of steak is highly discouraged because it leads to health disorders. There are resistant bacteria present in such meat which cause food poisoning. Always insist on buying meats labeled grass or pasture-fed beef to ensure you are eating healthy.




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