mardi 18 décembre 2018

The Recipe Of A Healthy Noodle That Is Made Up Of Veggies

By Deborah Kennedy


As a vegetarian, there are some times that it is hard to control the craving for trying out new foods. It may be hard to just keep eating the same salad all over again and not try any exciting foods. People are generally concern about health and thinks that constant eating of unhealthy content would change the figure of the body and may also cause sickness in the near future. But, that can be mended now that the vegetarian pho recipes are out on the internet. A new and exciting food that is considered healthy.

Pho is a dish that was originated in Vietnam. This is a noodle recipe that is basically made up of entirely vegetables, there are no single meat that is added on it. This is a great thing and a must try for all the vegetarians out there. There is no thing as being afraid of unhealthy foods when creating this at home.

Now here is a way on how to create the delicious dish at home. The things that needs to be prepared before anything else are vegetable stock, cinnamon sticks, ground ginger, onion, garlic, soy sauce and anise. For the soup, the ingredients are thin rice noodle, oil, tofu, mushrooms, scallions, lime, pepper and Thai basil leaves.

So now that all the ingredients are elaborated, notice that there is no single thing in there that sounds like a threat to the diet. Everything is pretty safe and this is going to be exciting. Start off with slicing all the necessary stuff to be sliced and wash it thoroughly.

Now, it is time to begin the cooking steps. Place all the veggie stocks, soy sauce, onion, cinnamon, ginger, anise and bay leaves in a pot. Put enough water on it and boil them on its maximum. After it had boiled, reduce the heat and cover the pot. Simmer it down for about forty five minutes. This will mix up all the flavors of the boiling ingredients.

After about forty minutes or more of simmering, remove all solids on the soup and keep it warm while setting it aside. Now, focus on the noodles, boil it for not more than ten minutes, then drain and rinse. Divide the entire noodle into a serving that is preferred.

Then cook the tofu on a skillet, fry it in a heat that is above medium. Wait until both sides of tofu are brown. Then, simmer it together with the broth and mushroom for exactly five minutes and add the scallions.

Now, add the soup on the served noodles. Garnish as the finishing touch would be done by serving the noodle with the wedged lime, bean sprouts and pepper. Never forget to add the basil on the side of bowl.

The nutrition facts of this dish is that its serving has only four hundred eighty three calories. This has twelve point six grams of fat and a carbohydrate of seventy seven point seven grams. Its protein content is sixteen point six grams with no cholesterol. Its full nutrition is not that bad for people that are after their regular diet. Aside from it being uniquely delicious, it does not have meat at all.




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