lundi 20 octobre 2014

Choosing The Best Gourmet Popcorn

By Estelle Larsen


A crisp and a fluffy popcorn is eventually the utmost result of choosing the right kernels available. Choosing the kernels involves little, research and a little taste, of course. When choosing the popcorn, find kernels that are freshly made as possible and can be stored in such as way that freshness can still be preserved for a long term period of time. In addition to that, you may also consider trying to find a variety which can be easier on the teeth.

Popcorn is not only economical and tasty, but definitely worth your pennies and may enjoy at home. It is also very easy to prepare. Perhaps, you may not hear before, that Gourmet popcorn Denver is a kind of a big deal. This is because, aside from being tasty and delicious, but it has found out to be good for you. New studies show that a serve of popcorn contains a lot of antioxidants which you can obtain from fruits and vegetables.

It contains 100 percent whole grains and fibers as well. In general, whole grains serve as antioxidants. These antioxidants can be found in the hull or the seedy part that usually stuck in the teeth. This is called as polyphenols. Just like any other forms of antioxidants, polyphenols help to fight against cancers, heart diseases and other types of illnesses usually caused by free radicals that attacks healthy individuals.

Whole grains are also found to be high in dietary fibers, which are low in fat, rich in complex carbohydrates and make the kernels to become a better snack more than what you have expected. Since, you are not usually into plain pop, it does not mean that you cannot enjoy its benefits. You may add on herbs, such as curry, coconut or olive oils or even sprinkle on your favorite spices.

Aside from that, there dark chocolate is also the best antioxidants. Yes, dark chocolate usually contains flavonids that reduces bad cholesterol levels, protect the vascular system, and decrease blood pressure. On the other hand, it is also a weight watcher snack. This is because, it is sugar free, low in calorie and fat free. It is also gluten free. Since it is finely ground, it can also be used in replacement for bread crumbs for crunchy coating chicken and even fish.

This can be considered as a healthy snack, if you have prepared them properly. Although, using an oil, such as olive and coconut oil can be added, but you have to keep in mind that preparing your popcorn with too much oil is not good. If the oils are heated, there is also a chance that it will be damaged and oxidized its helpful antioxidants. So, it is essential to prepare your snack through air pop.

When buying the kernels, you are encouraged more to consider an organic corn. It is usually inexpensive than most non organic ones and potential health benefits here are very essential. Organic popping corn does not contain pesticide residues commonly found in grown corn. That is why it is a healthy option for you.

These days, people also find another interest when it comes to their taste and palate. Although, there are people who stayed satisfied with the plain ones, but most of them have added unhealthy extras. Mostly, microwave ones contain more calories, unhealthy oil and other additives. If you prefer caramel and kettle corn, it also contains a lot of sugars.

Most of the cheddar and flavored types not only contain artificial flavorings, but additives and unhealthy fats as well. So, much better if you would use oil to pop the whole kernels. You season it with a little bit of salt or butter.




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