When buying meat, many people are always unaware of the nutritional and quality differences among the various provisions. In fact, the only distinction from one type of meat to the other is simply that of being beef, mutton, and bacon among other such categories. However, the way the animal was raised has a profound effect on the nutritional value and quality. Meat from grass-fed beef farms are more nutritious and high quality. This is, perhaps, the sole reason behind their high prices.
Grass-fed farm products are low amounts of fat and calories. There exists a wide variety of nutritional differences between feedlot and pasture-fed animals. Firstly, meat obtained from the grass fed animal is lower in total fat content. A very lean meat can poses one third as much fat as a similar cut obtained from a grain-fed animal. Remember that lean beef lowers your bad LDL cholesterol levels. The low fat content implies fewer amounts of calories.
Their meat also has extra omega-3s. The meat has about 2-4 times more omega-3 fatty acids as compared to that from grain fed animals. These are good fats that play a crucial role in each and every cell and system of your body. Of all the fats, fatty acids are the most heart friendly. In fact, people having ample supply of omega-3s in their diet are less likely to suffer from heart attacks, depression, schizophrenia, and hyperactivity. In addition, it depletes your risk of cancer by slowing down a vast array of cancers and keeps them from spreading.
Products from grass-fed ruminants are reported to be richest in another kind of good fat; known as conjugated linoleic acid. (CLA). Ruminants raised entirely on fresh pasture have 3-4 times more CLA than animals raised on conventional diets. CLA forms one of the most potent defenses against cancer.
The level of vitamin E in such products is exceptionally high. It is reported that, meat obtained from animals feeding entirely on pasture has about four times the amount of vitamin E present in meat from feedlot counterparts. In fact, comparing the pasture fed animal with that from feedlot and vitamin E supplements is quite interesting. The beef from pasture depended cattle has twice as much vitamin E as there is in the meat from grain-fed cattle and having vitamin E supplements.
The nature of pasture-fed farming is healthy to the animals. The technique does not employ chemicals and antibiotics to treat the animal. In addition, the livestock are free from abuse and other stress that are associated with the grain-fed technique. They thus remain free from diseases and grow naturally and healthy.
The firms are also mindful of the environment. With the method, the cattle are well distributed and have no significant impact on the environment. Nevertheless, the commercial farms concentrate the cattle in a small place that requires collecting and transporting the waste for disposal. This ultimately amounts to the pollution of rivers, streams and the ground. The energy, such as diesel and gasoline, used to power the equipment in commercial farms aggravates the pollution.
Simply put, products from pasture fed farms are the most health to your family. The technique also comes as environmentally friendly and stress and abuse free to the animals.
Grass-fed farm products are low amounts of fat and calories. There exists a wide variety of nutritional differences between feedlot and pasture-fed animals. Firstly, meat obtained from the grass fed animal is lower in total fat content. A very lean meat can poses one third as much fat as a similar cut obtained from a grain-fed animal. Remember that lean beef lowers your bad LDL cholesterol levels. The low fat content implies fewer amounts of calories.
Their meat also has extra omega-3s. The meat has about 2-4 times more omega-3 fatty acids as compared to that from grain fed animals. These are good fats that play a crucial role in each and every cell and system of your body. Of all the fats, fatty acids are the most heart friendly. In fact, people having ample supply of omega-3s in their diet are less likely to suffer from heart attacks, depression, schizophrenia, and hyperactivity. In addition, it depletes your risk of cancer by slowing down a vast array of cancers and keeps them from spreading.
Products from grass-fed ruminants are reported to be richest in another kind of good fat; known as conjugated linoleic acid. (CLA). Ruminants raised entirely on fresh pasture have 3-4 times more CLA than animals raised on conventional diets. CLA forms one of the most potent defenses against cancer.
The level of vitamin E in such products is exceptionally high. It is reported that, meat obtained from animals feeding entirely on pasture has about four times the amount of vitamin E present in meat from feedlot counterparts. In fact, comparing the pasture fed animal with that from feedlot and vitamin E supplements is quite interesting. The beef from pasture depended cattle has twice as much vitamin E as there is in the meat from grain-fed cattle and having vitamin E supplements.
The nature of pasture-fed farming is healthy to the animals. The technique does not employ chemicals and antibiotics to treat the animal. In addition, the livestock are free from abuse and other stress that are associated with the grain-fed technique. They thus remain free from diseases and grow naturally and healthy.
The firms are also mindful of the environment. With the method, the cattle are well distributed and have no significant impact on the environment. Nevertheless, the commercial farms concentrate the cattle in a small place that requires collecting and transporting the waste for disposal. This ultimately amounts to the pollution of rivers, streams and the ground. The energy, such as diesel and gasoline, used to power the equipment in commercial farms aggravates the pollution.
Simply put, products from pasture fed farms are the most health to your family. The technique also comes as environmentally friendly and stress and abuse free to the animals.
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