As the weather changes to become warmer, so will the crops that growers cultivate. This is where discussion about summer vegetables can come into play, since these are the ones that farmers markets across the board will focus on. Which of these veggies are most worth investing in, you may wonder? To learn more, here are some of the most ideal choices that OurHarvest, not to mention other authorities, will be able to focus on.
Corn - To start off this list of summer vegetables, corn is one that possesses very few calories. As a matter of fact, this is the main reason why you shouldn't feel guilty treating an ear of corn with light butter or seasoning, especially when it's fresh off of the grill. Preparing corn in the right way matters, as companies such as OurHarvest will attest. Of course, there are other summertime veggies that your local New York farmers market will recommend.
Green Beans - While relatively basic at first, green beans can be used in a variety of ways. One of the most popular is the creation of green bean casserole, which is a favorite dish during Thanksgiving. However, these beans on their own still feature ample vitamins, not unlike other green veggies. During the summer, you'd be wise to pick these up, so that they can become a mainstay in your kitchen as well.
Eggplant - Did you know that eggplant is a popular summertime veggie in its own right? A great source of fiber, eggplant can be used in a number of ways for those who are enthusiastic cooks. As a matter of fact, parmigiana is a great method that can create savory, rich tastes that make for delicious meals. This is yet another vegetable that you should think about picking up more often during the summer months.
Zucchini - If you're looking for vitamin B, vitamin C, potassium, or a collection of the three, zucchini is for you. Not only is this one of the most nutritious vegetables in the world, but you can be certain that it can be prepared in various ways. Some people like to make bread out of it, while others might be more partial to zucchini parmigiana. Whatever your preference entails, understand that this summer vegetable is worth keeping around.
Corn - To start off this list of summer vegetables, corn is one that possesses very few calories. As a matter of fact, this is the main reason why you shouldn't feel guilty treating an ear of corn with light butter or seasoning, especially when it's fresh off of the grill. Preparing corn in the right way matters, as companies such as OurHarvest will attest. Of course, there are other summertime veggies that your local New York farmers market will recommend.
Green Beans - While relatively basic at first, green beans can be used in a variety of ways. One of the most popular is the creation of green bean casserole, which is a favorite dish during Thanksgiving. However, these beans on their own still feature ample vitamins, not unlike other green veggies. During the summer, you'd be wise to pick these up, so that they can become a mainstay in your kitchen as well.
Eggplant - Did you know that eggplant is a popular summertime veggie in its own right? A great source of fiber, eggplant can be used in a number of ways for those who are enthusiastic cooks. As a matter of fact, parmigiana is a great method that can create savory, rich tastes that make for delicious meals. This is yet another vegetable that you should think about picking up more often during the summer months.
Zucchini - If you're looking for vitamin B, vitamin C, potassium, or a collection of the three, zucchini is for you. Not only is this one of the most nutritious vegetables in the world, but you can be certain that it can be prepared in various ways. Some people like to make bread out of it, while others might be more partial to zucchini parmigiana. Whatever your preference entails, understand that this summer vegetable is worth keeping around.
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