Veganism is fast gaining popularity as a lifestyle choice. More and more people are thinking about the impact of their choices as consumers and deciding that not eating any animal products is a more ethical option. Making the transition to veganism can be difficult, though. Luckily, with the huge range of vegan frozen meals available, you don't have to feel that you're missing out on good food and convenience.
Many people think that vegans can simply eat vegetarian meals. This is not always the case, however. While vegetarians usually eat dairy products and eggs, vegans avoid any kind of animal product. This includes not only eggs and dairy products such as butter, cheese and yogurt but also honey. Some religions require that their adherents follow a vegan diet but many vegans choose this lifestyle because of the cruelty inherent in farming with animals.
A vegan diet, like any other dietary choice, is what you make of it. It can be bland but it can also be varied and tasty. All you need is to put a little effort into preparing your meals. This is why frozen meal options are so wonderful. Instead of having to spend hours in the kitchen, you can come home after a long day and simply pop a dish in the oven or the microwave to have a delicious meal within minutes.
Veganism is especially easy if you like ethnic foods. Indian curries are one of the most common ways to eat well without having to rely on meat or dairy products for taste and substance. The cuisines of other Asian countries like China, Japan and the nations of Southeast Asia are particularly suited to veganism too. However, you'll also find plenty of options in the cuisines of, for instance, Latin America or the Middle East.
Many people think that vegans only rely on curry, hummus or less familiar foods such as quinoa, or that alternatively they eat only healthy dishes such as salads. However, vegans love comfort food just like everybody else. Pot pies and pasta dishes such as macaroni and cheese can easily be incorporated into a vegan diet by simply using dairy-free cheese and butter substitutes.
You can also enjoy your favorite fast foods in animal-friendly versions. Burgers and hot dogs can be made from soy, lentils, beans or other legumes and some manufacturers have perfected recipes where you won't even realize you're not eating the real thing. Because of the many cheese substitutes available, you don't have to give up grilled cheese sandwiches or pizza either.
If you have a sweet tooth, you'll be happy to know that there are plenty of dessert options that don't include animal products. Dairy-free chocolate is easy to find and there are many ways to substitute eggs in baking, so you can still enjoy cakes, cookies and baked desserts. Add ice cream that uses ingredients like coconut milk or avocado to provide creamy texture.
As veganism is becoming more widespread, finding ready-made food options is becoming easier too. You'll probably find some meals in the frozen-foods section of your local supermarket. Health-food stores often stock an even wider variety and if you need to, you can easily order meals online. It's a great idea too to make some extra when you prepare time-consuming dishes such as curries and then freeze the surplus in portion-sized containers for a homemade meal in minutes.
Many people think that vegans can simply eat vegetarian meals. This is not always the case, however. While vegetarians usually eat dairy products and eggs, vegans avoid any kind of animal product. This includes not only eggs and dairy products such as butter, cheese and yogurt but also honey. Some religions require that their adherents follow a vegan diet but many vegans choose this lifestyle because of the cruelty inherent in farming with animals.
A vegan diet, like any other dietary choice, is what you make of it. It can be bland but it can also be varied and tasty. All you need is to put a little effort into preparing your meals. This is why frozen meal options are so wonderful. Instead of having to spend hours in the kitchen, you can come home after a long day and simply pop a dish in the oven or the microwave to have a delicious meal within minutes.
Veganism is especially easy if you like ethnic foods. Indian curries are one of the most common ways to eat well without having to rely on meat or dairy products for taste and substance. The cuisines of other Asian countries like China, Japan and the nations of Southeast Asia are particularly suited to veganism too. However, you'll also find plenty of options in the cuisines of, for instance, Latin America or the Middle East.
Many people think that vegans only rely on curry, hummus or less familiar foods such as quinoa, or that alternatively they eat only healthy dishes such as salads. However, vegans love comfort food just like everybody else. Pot pies and pasta dishes such as macaroni and cheese can easily be incorporated into a vegan diet by simply using dairy-free cheese and butter substitutes.
You can also enjoy your favorite fast foods in animal-friendly versions. Burgers and hot dogs can be made from soy, lentils, beans or other legumes and some manufacturers have perfected recipes where you won't even realize you're not eating the real thing. Because of the many cheese substitutes available, you don't have to give up grilled cheese sandwiches or pizza either.
If you have a sweet tooth, you'll be happy to know that there are plenty of dessert options that don't include animal products. Dairy-free chocolate is easy to find and there are many ways to substitute eggs in baking, so you can still enjoy cakes, cookies and baked desserts. Add ice cream that uses ingredients like coconut milk or avocado to provide creamy texture.
As veganism is becoming more widespread, finding ready-made food options is becoming easier too. You'll probably find some meals in the frozen-foods section of your local supermarket. Health-food stores often stock an even wider variety and if you need to, you can easily order meals online. It's a great idea too to make some extra when you prepare time-consuming dishes such as curries and then freeze the surplus in portion-sized containers for a homemade meal in minutes.
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