samedi 27 septembre 2014

Have A Culinary Trip To South America With Colombian Food Recipes

By Karina Frost


Ethnic cuisine is not something that only gourmands enjoy anymore. These days, most towns will have at least an Italian, a Chinese and a Mexican restaurant. The many culinary traditions around the world make for endless variety and learning how to prepare meals from other nations is as easy as doing a quick internet search. If you want to try a meal with some real Latin flavor, you can't go wrong with Colombian food recipes.

The South American country of Colombia boasts a surprising diversity. It's home to the descendants of indigenous peoples, Spanish colonists, African slaves and later immigrants from Europe and as far away as the Middle East. These people all brought their culinary traditions to a country that is astonishingly geographically diverse too, with sweltering jungles, coastal plains, savannas and cold, mountainous regions, among others. This means that there is a wide variety of ingredients to use and Colombia boasts many different regional cuisines.

The country is famous for its excellent coffee, which is the perfect drink to kick-start your day. Enjoy it with one of the many varieties of the 'arepa', which is to Colombia what the tortilla is to Mexico or the baguette is to France. For something more filling, add some eggs in the form of 'huevos pericos' or have a meal of rice and beans with eggs and chorizos. Even soup is often treated as a breakfast food. 'Changua', for instance, is a milk-based soup that isn't normally served at any other meal.

The main meal is normally served in the afternoon. Colombians love their meat and won't hesitate to eat different types of meat at the same time. An example is 'bandeja paisa', often called the country's national dish, which features beef as well as pork and even sausages. Chicken is popular too. Along the coast, fresh seafood features more strongly.

Popular vegetables include potatoes, carrots, peas and corn. These are often used in tamales, which in this part of the world are wrapped in banana leaves rather than corn husks. Plantains and yuca, also known as cassava, are ubiquitous in Colombian cuisine too and in the more tropical regions, you'll often find your meal cooked in coconut milk.

Colombia is home to a huge variety of fruits that you've probably never even heard of. These are almost impossible to find outside of the country. However, Colombians also love papayas, bananas, guavas, passion fruit, mangoes and citrus fruits that you'll be able to pick up at your local grocer's.

If the many fruits on their own aren't enough to satisfy your sweet tooth at the end of a meal, you'll find plenty of ways to use them in more substantial desserts, such as meringue. They also form the base for a 'cholado', which is perfect for a hot summer's day. For something more sophisticated, try figs, which are cooked in a sweet syrup and used to top cheese. Colombia also has its own version of rice pudding and flan, which here includes coconut.

The best way to find authentic recipes from Colombia is to ask someone who is from that country or to visit and attend cooking classes while you're there. Another option is to look in specialty recipe books, such as those focusing on Latin American cuisine. Food blogs are great too, especially since they might feature instructional videos that will make it easier to explore the tastes of Colombia.




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