The world majorly depends on agriculture for what to eat. However, demand is far greater than supply. This has necessitated the introduction of GMO seeds, including nutrition with lots of additives. Unfortunately, this has not worked so well with peoples bodies. It has resulted in numerous lifestyle diseases that are expensive to treat. It is, therefore, important to eat healthy cuisines. The wild foods of California would be ideal.
It is sad, however, that most people do not know the importance of observing natural diets. They think what they get from the market farms is best. You need to take time and ask whether the produce got sprayed or not. Spraying is important in controlling pests and diseases. However, some of the chemicals they use end up affecting healthy human bodies. This is why eating from the uninhabited lands is still ideal.
Research has shown that as vegetables and fruits age, they start losing minerals and vitamins. This means that fruits and veggies should be consumed straight from the farm, or they should not overstay. Looking at what is sold in supermarkets, they never have labels to indicate when the produce was supplied. At most, they will only indicate the date of expiration. You can easily buy produce that will not give you required nutrients.
It is, even more, difficult telling how fresh produce looks like. Since most people do not grow fruits and vegetables, they may not know whether what they are buying is actually fresh. In agribusiness, crops are prepared for the long journey to the market through hybridization. This process is meant to keep the foods durable during transportation since they come from far. They also help in boosting shelf life.
Local stores and supermarkets love hybridized produce. Such produce can last even for three months without going bad. Just imagine buying an apple or stone fruit that has been on the shelves for three months. It will still look fresh to you because of refrigeration. However, it will have very little nutritional value to your body. Yet again, the produce is harvested prematurely to ensure they do not spoil during transportation.
It is said that only the strongest survive in the jungle. This explains why you will find many plant species surviving there without anyone necessarily looking after them. If you find fruits and vegetables directly from such a jungle, you can be sure you are eating the right meal. It will be full in nutrients that will enrich your body. In addition, they are void of any chemical additives.
You do not have to maintain a forest for you to enjoy such diets. In many countries, for instance, you will find people collecting food that grow near their homes without necessarily planting. You can make it your habit to go into the jungle once in a while and collect these edibles. However, before you do this, you must equip yourself with enough information so as not to pick poisonous plants.
Eating fresh and natural produce is fundamental to your health. If you cannot buy them at the local store, consider eating in restaurants that offer the diets. Stay healthy at all costs.
It is sad, however, that most people do not know the importance of observing natural diets. They think what they get from the market farms is best. You need to take time and ask whether the produce got sprayed or not. Spraying is important in controlling pests and diseases. However, some of the chemicals they use end up affecting healthy human bodies. This is why eating from the uninhabited lands is still ideal.
Research has shown that as vegetables and fruits age, they start losing minerals and vitamins. This means that fruits and veggies should be consumed straight from the farm, or they should not overstay. Looking at what is sold in supermarkets, they never have labels to indicate when the produce was supplied. At most, they will only indicate the date of expiration. You can easily buy produce that will not give you required nutrients.
It is, even more, difficult telling how fresh produce looks like. Since most people do not grow fruits and vegetables, they may not know whether what they are buying is actually fresh. In agribusiness, crops are prepared for the long journey to the market through hybridization. This process is meant to keep the foods durable during transportation since they come from far. They also help in boosting shelf life.
Local stores and supermarkets love hybridized produce. Such produce can last even for three months without going bad. Just imagine buying an apple or stone fruit that has been on the shelves for three months. It will still look fresh to you because of refrigeration. However, it will have very little nutritional value to your body. Yet again, the produce is harvested prematurely to ensure they do not spoil during transportation.
It is said that only the strongest survive in the jungle. This explains why you will find many plant species surviving there without anyone necessarily looking after them. If you find fruits and vegetables directly from such a jungle, you can be sure you are eating the right meal. It will be full in nutrients that will enrich your body. In addition, they are void of any chemical additives.
You do not have to maintain a forest for you to enjoy such diets. In many countries, for instance, you will find people collecting food that grow near their homes without necessarily planting. You can make it your habit to go into the jungle once in a while and collect these edibles. However, before you do this, you must equip yourself with enough information so as not to pick poisonous plants.
Eating fresh and natural produce is fundamental to your health. If you cannot buy them at the local store, consider eating in restaurants that offer the diets. Stay healthy at all costs.
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Identify the wild foods of California through our informative blog. To get instant access to the resources, go to http://livingwild.org now.
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